How Can Furnace Service Help You Sleep Better? 09/22/2017Sleep is extremely important to one’s health. Several factors can impact the amount and quality of sleep you obtain, but there’s one in particular that Hix Air Conditioning Service, Inc. can help with. The temperature of the location where you sleep has a lot to do with how fast you will fall asleep and the quality of your slumber. Noted by the National Sleep Foundation, “many sleep experts say that a cool room, somewhere around 65 degrees, makes for the best sleep, and research backs this notion.” If you’re in need of furnace service, your sleep could be suffering, especially when the Muskogee weather isn’t ideal or if your furnace is working too often. That’s why our professionals are here for you. With a tuned-up furnace, you’ll help make sure that your indoor space is at the temperature you want it to be, and you’ll relax easier. All you have to do is call to Hix Air Conditioning Service, Inc. and we’ll get your furnace service taken care of. We can also help you maximize your sleeping situation by installing a smart thermostat. A smart thermostat can be programmed and can even study your routine, so the temperature will be just where you like it, when you want it there. Most smart thermostats will even tell you when your furnace needs service, which helps prevent sudden breakdowns. Other Ways to Improve Your Sleep In addition to keeping your furnace maintained and finding a thermostat that works for you, here are some other tips to help you get better sleep: Go to bed and wake up at the same time every day to keep your body in a routine. Try to do something that decreases stress prior to going to bed. Read a book, take a bath, listen to soothing music. Do what works for you. Exercise regularly. Keep your bedroom dark and quiet. Avoid using electronics, doing work, or anything else distracting or likely stressful in your bedroom. If it’s time to improve your sleep, try these tips and give Hix Air Conditioning Service, Inc. a call at 918-682-8238 so we can make sure your furnace is working effectively. If it’s easier for you, you can also arrange your furnace service appointment with us online.